« A POP of Protein | Main | March Vegan Movie Madness »

03/20/2014

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RetiredVegan

I used to be a vegan, until i realized how bad it was for you. Your body needs meat. At least supplement with fish oil so you get some
omega3s. And no, flax isn't a good substitute.

http://www.fishoilfacts.net for a good list of what you should be taking. Stop doing yourself harm please.

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